The average meal time for Koreans is very short compared to the recommended meal time.Short meal times result from less chewing, which results in the inability to break down food in the first place, leading to indigestion. Frequent indigestion and unbalanced nutritional supply continue, and the body, unable to feel full during short meal times, ends up overeating. This can easily lead to obesity.UMUL focuses on the ‘writing habits’ that modern people miss.Content that promotes the habit of chewing thoroughly increases meal time, prevents overeating, and prevents obesity.Through various contents, everyone can create healthy eating habits in an easy and fun way.
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